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How Electronic Prescriptions Make Life Easier for Patients
Since the COVID-19 pandemic, the way we access healthcare in Australia has changed. More of us are now using digital tools to book doctor appointments, get medical advice, and even…
Can Vitamin D Extend Your Life?
A new study has found that daily vitamin D supplementation may help preserve telomere length, a key marker of biological aging. What Are Telomeres—and Why Do They Matter? Telomeres are…
Immune-Boosting Chicken, Tumeric and Ginger Soup
As the chill of winter sets in, it’s essential to support your immune system with nourishing foods. Our immune-boosting chicken soup is packed with powerful immune boosters to help keep…
5 Everyday Problems You Can Treat With Online Doctors
For all of us juggling busy lives across Australia, fitting in a doctor’s appointment can sometimes feel harder than finding time for a holiday. Between work, study, social life, fitness…
Life in Your 20s: Full Calendars, Full Hearts… and Sometimes Empty Tanks
Your 20s are a whirlwind. You’re building a career, navigating relationships, juggling fitness goals, managing finances, keeping up with friends, and maybe even planning for a future family. It’s a…
The 5-Minute Habits That Actually Make a Difference to Your Health
You’re likely juggling work, social life, and maybe even family responsibilities. Finding time for health can feel overwhelming, but what if you could make a big impact with just a…