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Health journal

Get health tips and wellbeing advice backed by medical expertise tailored to support you and your journey.

Browse the Medmate Journal

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    Why Medmate Has Gone 24/7: Because Healthcare Shouldn’t Wait

    05/08/2025

    At Medmate, our mission has always been clear: make healthcare more accessible, affordable, and patient-centred. Over the past few years, we’ve helped hundreds of thousands of Australians get timely care…

    The Health Benefits of Kale and How to Make the Most of It

    30/07/2025

    Kale has earned a reputation as a nutritional powerhouse, and for good reason. It’s loaded with vitamins, minerals, antioxidants and fibre, all while being low in kilojoules. But with all…

    What to Do When You’re Unwell at Home: A Practical Guide

    27/06/2025

    Feeling unwell at home can be frustrating—especially when you can’t get in to see a doctor or you’re too unwell to leave the house. Whether it’s symptoms of a virus,…

    Choosing the Right Telehealth Service in Australia

    23/06/2025

    Telehealth has transformed how Australians access healthcare—making it faster, more convenient, and often more affordable. But with more services popping up every year, how do you know which telehealth provider…

    How Electronic Prescriptions Make Life Easier for Patients

    29/05/2025

    Since the COVID-19 pandemic, the way we access healthcare in Australia has changed. More of us are now using digital tools to book doctor appointments, get medical advice, and even…

    Can Vitamin D Extend Your Life?

    28/05/2025

    A new study has found that daily vitamin D supplementation may help preserve telomere length, a key marker of biological aging. What Are Telomeres—and Why Do They Matter? Telomeres are…