Mental Health

If you experience sneezing fits in spring, itchy skin after contact with something new, or watery eyes around pets, you may have been told to take an antihistamine. But what…

By Dr Ganesh Naidoo, Medical Director, Medmate Australia’s health system is standing at a genuine inflection point. The release of the National Digital Health Strategy Action & Impact Report reflects…

Looking to build a stronger, more powerful lower body while minimizing risk? The Belt Squat RDL might just be the exercise you’ve been missing. This unique movement, often overlooked, offers…

At Medmate, we’re always learning about the latest science to help people feel their best.One of the coolest discoveries? A special gut bacteria called Akkermansia muciniphila (you can just call…