Treatment Guides

Medmate family
Preparing Your Family for Winter and Wellness
11/06/2024

Winter can be tough on the family. As the temperature drops, the likelihood of catching colds, the flu, and other illnesses increases. However, with the right preparation, you can keep…

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chest infection symptoms and causes
Understand Chest Infections: Symptoms and Causes
01/06/2024

A chest infection refers to various respiratory illnesses affecting the lungs or airways, including bronchitis and pneumonia. These conditions can be caused by viruses, bacteria, or fungi. What is a…

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metabolism and weight loss
Understanding Metabolism and Its Impact on Body Weight
03/05/2024

Metabolism plays a fundamental role in how our bodies use energy and affects our overall weight management. This complex biological process converts the food we eat into the energy needed…

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what is an ear infection
What Causes Ear Infections and How to Prevent Them
03/05/2024

Ear infections are a common health issue that affect millions of people worldwide each year. They can be particularly troubling for children, who are more prone to this condition, but…

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weight loss strategies
Effective Weight Loss Strategies
03/05/2024

Adopting effective weight loss strategies is not just about looking your best for an upcoming event like a birthday, wedding or just to look better day to day. It is…

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treating migraines with Medmate
Migraine Relief Techniques: A Comprehensive Guide
03/05/2024

Migraines are more than just headaches; they can have a profoundly debilitating effect on people’s lives. Beyond the pulsating pain that can last for hours or even days, migraines often…

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Ger ready for winter with Josh Dunkley and Medmate
Are You Prepared For The Upcoming Cold And Flu Season?
02/05/2024

Winter is coming! Like Josh, it’s essential to take the active steps with colder temperatures approaching and protect yourself and loved ones from the common cold and the flu. The…

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depression symptoms to look out for, written by Dr Ganesh Naidoo of Medmate
Depression or sadness? How do I know the difference?
25/04/2024

Sadness is a normal human emotion that we all experience. Feeling low or sad is a natural reaction to stress, grief or simply having a bad day. However, there’s a…

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Mental Health Strategies
Mental Health Matters: Strategies for a Balanced Mind
17/01/2024

Mental health is defined as your state of psychological, emotional and social well-being. The state of these affects how we feel, act, and how we cope with stress. Your mental…

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Eczema
Decoding Eczema: Understanding the Causes, Searching for a Cure, and Statistics in Australia
16/11/2023

Eczema, also known as atopic dermatitis, is a skin condition that affects millions of people worldwide, causing discomfort, itching, and distress. This sheds a light on the causes, providing an…

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