Mental Health

depression symptoms to look out for, written by Dr Ganesh Naidoo of Medmate
Depression or sadness? How do I know the difference?
25/04/2024

Sadness is a normal human emotion that we all experience. Feeling low or sad is a natural reaction to stress, grief or simply having a bad day. However, there’s a…

Read more
Mental Health Strategies
Mental Health Matters: Strategies for a Balanced Mind
17/01/2024

Mental health is defined as your state of psychological, emotional and social well-being. The state of these affects how we feel, act, and how we cope with stress. Your mental…

Read more
mental health awareness
Shattering Stigma: Raising Mental Health Awareness
26/09/2023

We’re passionate about raising awareness of mental health issues and reducing the stigma surrounding mental health. Our doctors, encourage open conversations with your family and friends, even if it’s just…

Read more
anxiety causes symptoms and treatments
Anxiety Disorder – Causes, Symptoms And Treatments
28/06/2021

Anxiety Disorder – what causes it and what are some common symptoms? What are some treatment options? Learn more about this prevalent but treatable disorder. What is Anxiety Disorder? Anxiety…

Read more