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Busy? We get it. You’re probably juggling work, social plans, and maybe a gym session or two. With so much on your plate, getting a flu vaccine might feel like…

Winter can be tough on the family. As the temperature drops, the likelihood of catching colds, the flu, and other illnesses increases. However, with the right preparation, you can keep…

A chest infection refers to various respiratory illnesses affecting the lungs or airways, including bronchitis and pneumonia. These conditions can be caused by viruses, bacteria, or fungi. What is a…

When are you too sick for work? Read on to find out more about when you’re most contagious, what to do to treat your symptoms and how to prevent yourself…

The flu is common, contagious and varying in severity. Read on to learn about common symptoms to expect and effective ways to treat them so that you are prepared. The…

Chest infections and upper respiratory tract infections are one of the major reasons of lost time from school and work. Understand and learn more about the causes, symptoms and recommended…

Sinus infection, or sinusitis, is a very common complication of upper respiratory tract infections. They can very painful and uncomfortable. Let’s review the causes, symptoms and treatment for sinusitis in…

Sore throats are common. But what are the different types of sore throats and when should you see a doctor? Learn about sore throat causes from bacterial to acid reflux…

Asthma – what is it? What are the symptoms involved and what are the pillars of good asthma management? Asthma is a common breathing disorder that is rampant in various…

What is acid reflux and what causes it? Take a look at common symptoms and the best ways to treat it. Acid reflux is one of the most common gastrointestinal…