Treatment Guides

Anxiety is Australia’s most common mental illness, affecting 1 in 4 people in Australia. Everyone feels stressed or anxious from time to time – it’s a normal feeling. But when…

Depression can be an overwhelming mental illness, but there are several different options for treating it, helping you manage depression and enjoy a normal life. From therapy to medication to…

Anxiety is Australia’s most common mental illness, with 1 in 4 people experiencing anxiety at some point in their life. Depression is another common mental illness, affecting 1 in 7…

As humans, our mental health can be fragile at times, and things can quickly go from bad to worse. When it comes to noticing ourselves or our loved ones experiencing…

Depression is a common mental illness in Australia, affecting 1 in 7 people. If you or a loved one is experiencing a low mood over a prolonged period of time,…

If someone you care about is going through depression, it can be hard to find the right words for supporting them. Although you really want to help them and be…

Non-pharmacological treatments, alone or in combination with medications are an important part of a mental health treatment plan. Here, Medmate outlines the non-pharmaceutical approaches to treating depression, and how we…

Depression affects 1 in 7 Australians, making it one of our country’s most common mental illnesses. But depression ranges from mild to moderate to severe, and depression is rarely experienced…

Depression is a mood disorder that affects how we think, feel and behave. Studies have shown that depression isn’t just an emotional disorder: it can also have a range of…

Depression affects 1 in 7 Australians at some point in their lives. It’s a serious mental health disorder which causes persistent feelings of sadness and loss of interest in daily…