Treatment Guides

Depression and medmate
Recognising the Symptoms of Depression: A Comprehensive Guide
28/08/2024

Depression is a common mental illness in Australia, affecting 1 in 7 people. If you or a loved one is experiencing a low mood over a prolonged period of time,…

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talking to someone with depression
Supportive Communication: What to Say to Someone with Depression
24/08/2024

If someone you care about is going through depression, it can be hard to find the right words for supporting them. Although you really want to help them and be…

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depression and exercise
Non-Pharmaceutical Approaches to Treating Depression: Effective Alternatives
24/08/2024

Non-pharmacological treatments, alone or in combination with medications are an important part of a mental health treatment plan. Here, Medmate outlines the non-pharmaceutical approaches to treating depression, and how we…

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depression as a psychosocial disability
Depression as a Disability: Legal Recognition and Support Options
24/08/2024

Depression affects 1 in 7 Australians, making it one of our country’s most common mental illnesses. But depression ranges from mild to moderate to severe, and depression is rarely experienced…

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depression and the brain
The Impact of Depression on the Brain: Neurological Changes and Effects
24/08/2024

Depression is a mood disorder that affects how we think, feel and behave. Studies have shown that depression isn’t just an emotional disorder: it can also have a range of…

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mental health diagnsis with Medmate
How is Depression Diagnosed? Understanding the Assessment Process
24/08/2024

Depression affects 1 in 7 Australians at some point in their lives. It’s a serious mental health disorder which causes persistent feelings of sadness and loss of interest in daily…

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genetics and depression
Is Depression Hereditary? Exploring the Genetic Factors of Depression
24/08/2024

If you’ve got a family member with depression, it’s natural to wonder or perhaps worry about the likelihood of developing depression yourself. While genetics can play a role in developing…

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depression in Australia
Depression Statistics in Australia: Prevalence, Trends, and Impact
24/08/2024

When asking about the serious state of mental health in Australia, one only has to look at the stats. For example, one in 5 Australians experience a mental health condition…

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what does depression feel like
The Emotional Experience of Depression: What Does It Really Feel Like?
24/08/2024

You might hear the term ‘depression’ and automatically make some assumptions about the illness, or what a person with depression is feeling. And while it may feel like sadness or…

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Medmate mental health consultations for men gives access to online doctors and online psychologists
Signs of Depression in Men: Breaking the Stigma and Identifying Symptoms
24/08/2024

Depression is a mental illness that affects 1 in 8 Australian men at some point in their lives. While it’s more common in women, men are less likely to reach…

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